Yes I'm doing well @StuF I'm about to make lunch in a minute, got the kudos from @Oaktree on how to bake focaccias. Had to choose something that was diabetic friendly, gluten free, egg free, low carb and sugar free. A tall ask but found a recipe lurking around a quiet corner of the internet believe it or not with those parameters in mind. Not as fluffy and bubbly in texture as a traditional foccacia but it goes down well. So thats lunch for today again. No news to report except major health improvements with a Trivortex device which i mentioned to @TAB
