I feel down and lost

[Shaz51]

@Ant7, did you get a new bike ??

are you getting back into riding --- that is soo good my friend

@Ali11 

[Ant7]

@Ali11  I try to ride 2 to 3 times a week but I do a lot of other exercise as well. Do you do any exercise?

[Ant7]

@Shaz51  It is my same old bike I have just put new bearings in all the pivots for the suspension to keep it going for a few more years hopefully. I am still riding a bit 😊

[Ali11]

Try to @Ant7, but definitely not as often as we should 

[Ant7]

@Ali11  I get that it gets hard sometimes 😊

[Shaz51]

@Ant7  how is this week going my friend xx