26-04-2024 03:57 PM
26-04-2024 03:57 PM
@TAB hey tabby, hope your appointment went well. Just chilling
26-04-2024 04:19 PM
26-04-2024 04:19 PM
yes, all good thanks @Meowmy wasnt such a huge difference like last week, but still good. just need to maintain things a bit. ate too much just now, think going to lie down lol
26-04-2024 04:22 PM
26-04-2024 04:22 PM
Hello @TAB @ENKELI @StuF @Glisten @Meowmy
Back from an afternoon walk and am now doing my health audios. Had a good walk with no recovery time required. Did 30 minutes. My joints need collagen so am looking forward to drinking home made bone broth every day.
This weekend I'm going to try downloading my tracks onto my Android. Its easy apparently but I have some measure of trepidation about it but will see how I go.
I bought some "Be Kind" brand foundation makeup today. I prefer going clean on my makeup now. The price was quite good for an independent brand. They used to sell it at Priceline. Its also made in Australia.
Anyway got to get my fitness up again. Saw a proud mum pushing her newborn in a pram at the park.
It was a reasonable effort out there today but need to get fitter. Squeezed in yoga this morning and prepared an apricot slice after lunch.
I guess I'll go off after this and try and have some rest before organising dinner
26-04-2024 04:34 PM
26-04-2024 04:34 PM
Sounding very organised @Former-Member very good
26-04-2024 04:52 PM
26-04-2024 05:02 PM
26-04-2024 05:02 PM
Great work @Former-Member !
Have a good evening 🙂
26-04-2024 05:04 PM
26-04-2024 05:04 PM
Thanks @StuF I'm busting my gut doing this but hopefully I can re-adjust
26-04-2024 05:34 PM
26-04-2024 05:34 PM
@Former-Member I wish I had half your motivation. It's the one thing I wish I still had.
Be Kind, where did you purchase it? Good to hear it's an Australian brand. That's why I use Natio and Nude by Nature. Both Australian owned and made. Plus they don't irritate my skin like other brands.
26-04-2024 05:39 PM
26-04-2024 05:44 PM
26-04-2024 05:44 PM
Motivation has always been a problem for me but my meds help a little but I really struggle with it the truth be told @ENKELI I don't know how I keep at it. It takes a huge toll. Some days I used to wonder how I could keep going
The Be Kind makeup is vegan and you can buy online from their official website! I used to buy Natio and its a lovely brand. I never bought their foundation but had their rouge. I did read a review that said you could buy Be Kind from Priceline. You could always ring the store first to see if they stock it in your area. I've seen pics of their foundation and it has good coverage on the models and is great for ageing skin. I just don't like the chemicals in products and what they put in bovines to get glycerine derivatives which is why I go clean make-up now
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