Skip to main content
Facebook Twitter Email Subscribe to eNews
Forums Home
Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Register

Have an account?
Login

cancel
Showing results for 
Search instead for 
Did you mean: 

Looking after ourselves

jqw
Contributor

Amazon free kindle "Defeat Depression"

 FREE on Amozon kindle

Thought I'd share http://ecx.images-amazon.com/images/I/61NNbASrScL._AA1029_.jpg I haven't read it yet, has good reviews about a true story. 

Defeat depression tackles this greatly misunderstood condition head on with over 50 inspirational ideas from a psychiatrist who struggled with and overcame depression as a young adult. Defeat depression offers a real insight into the condition with practical, tried and tested techniques to help people overcome their feelings of despair or melancholy. Whether for you, or someone close to you who is suffering, the advice within this book will prove invaluable.

Belated chrissy prsent I found today 🙂

2 REPLIES 2

Re: Amazon free kindle "Defeat Depression"

Let us know how it goes, jqw 🙂

Re: Amazon free kindle "Defeat Depression"

jqw, I gift such as that is never too late. Thank you.

loopy.

Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Register

Have an account?
Login

For urgent assistance

Tandem respectfully acknowledges the traditional custodians of the lands and waters of Australia. Tandem is committed to working in partnership with Aboriginal communities to support the principles of self-determination, and ensure the voices of Aboriginal & Torres Strait Islander carers in Victoria are heard and considered.